Dr. Chris Reina, a researcher who studies business and psychology at Virginia Commonwealth University, explores how mindfulness impacts the workplace during a presentation at the November COBE Connect lunch.
An infographic exploring prescription drug use by young adults and college students.
Stress culture has taken over higher learning, straining mental health support systems at schools across the country. Find out what you can do to support student success!
Stress unites many different people, but what you may not know is anyone can learn skills to raise their resilience and cope more effectively.