VCU Junior Muneera Hassan uses knowledge from the Science of Happiness to #MakeItReal.
Learn how students cope with stress and anxiety in this week’s Spit for Science infographic!
Learn how the Center for Human-Animal Interaction puts research into action to promote student health and wellness at VCU with Dogs on Call and Paws for Stress!
Learn how COBE translates health and wellness research into a living-learning experience for Freshman.
Traditional medicine didn’t work for some of Dr. Jo Robins’ patients, so she turned to alternative medicine and contemplative science research to find a new path to wellness.
At the November COBE Connect lunch, Dr. Jo Robins presented a series of findings examining how mindfulness impacts physical and mental health.
Dr. Chris Reina, a researcher who studies business and psychology at Virginia Commonwealth University, explores how mindfulness impacts the workplace during a presentation at the November COBE Connect lunch.
Stress culture has taken over higher learning, straining mental health support systems at schools across the country. Find out what you can do to support student success!
Stress unites many different people, but what you may not know is anyone can learn skills to raise their resilience and cope more effectively.
Trisha Saunders discusses her career in counseling, advocacy and education and the new #MindfulFinals campaign at VCU.
Dr. Chris Reina explores the intersection of mindfulness, leadership and emotional well being and how those topics relate to productivity and positive work environments.