Month: November 2017

COBE Research Helps Freshmen Thrive

Learn how COBE translates health and wellness research into a living-learning experience for Freshman.

Meditation Lowers the Risk of Heart Disease

At the November COBE Connect lunch, Dr. Jo Robins presented a series of findings examining how mindfulness impacts physical and mental health.

Mindful Leadership Inspires Productivity and Job Satisfaction

Dr. Chris Reina, a researcher who studies business and psychology at Virginia Commonwealth University, explores how mindfulness impacts the workplace during a presentation at the November COBE Connect lunch.